Teen/Adult Classes

Ages: 12+

Cost (includes sparring): 65$ month, no contract.

Day/Time:

Mondays @ 7:00pm.

Wednesdays @ 7:00pm.

Thursdays @ 6:00pm.

Saturday @ 8:00am.

Saturday Sparring @ 9:00am.

Our adult classes are a great way to stay in shape. Increase our cardio, flexibility, conditioning, while learning how to defend yourself.